CHANGE

Change

Who likes change? Not many of us. It can create stress and uncomfortableness.

However you have always dealt with change throughout your life.

You are no longer the person you were years ago or even yesterday.

Embrace change and look forward to it with excitement and anticipation.

After all how boring would it be if you knew what was going to happen all of the time?

CHANGE

Change is inevitable, the only constant we know; it’s the only thing we can be sure of and without it we can’t grow.

Change allows us to reach our full potential, follow our dreams and achieve our goals.

Change comes with uncertainty and this is the creation of our stress; and this stress comes from our fear of the unknown or unsaid.

However what is there to fear?  Is it our imagination or is there danger here?

Ask yourself, why am I scared? And ask yourself, what if? Answer both truthfully, to find out where you’re at!

Remember things can go right, just as easily as they go wrong. And whatever happens really, just learn the lessons and move on.

We may not like some changes and experiences in life, but life carries on regardless, don’t fight, just carry on.

Life’s too short to worry and not do the things you want to do, just breathe and jump in feet first, it may be your only chance.

Life is for living, to follow your dreams and have some fun.

Listen to your gut (your intuition), stand in your power, speak your truth, do all things with integrity and definitely without fear.

You don’t have to prove a thing, it’s your life to live as you wish.

And as you look back on your life and see how much you’ve changed, you realise you’ve always dealt with change and you always will.

Your life is now, this very moment, it’s not a dress rehearsal; it’s your one time chance to live your dreams, embrace life and enjoy it.

Much love.

Fiona Pearson (aka Boudicea)

Wellness Coach & Clinical Hypnotherapist

Email: fiona@fionapearsonwomenswellness.com